01 · HALF DAY · ABOUT 4 HOURS
CPR and AED Essentials
Recognise a cardiac arrest, call 112 clearly, give effective CPR and use an AED with confidence. Includes choking and what changes for children and babies.
YOU PRACTISE
- CPR on feedback manikins
- Using an AED trainer
- Recovery position and choking
- Team drill: a colleague collapses
02 · HALF DAY · ABOUT 4 HOURS
Severe Bleeding Response
Spot life-threatening bleeding, keep yourself safe and control the bleeding until the ambulance takes over. Calm, non-graphic and practical.
YOU PRACTISE
- Firm direct pressure
- Wound packing on trainers
- Applying a tourniquet, also one-handed
- Recognising shock, scenario drills
03 · 2.5 TO 3 HOURS
Emergency Readiness at Work and Home
Prepare before anything happens: who calls 112, where the AED is, how to keep a scene safe and how to hand over to responders.
YOU PRACTISE
- A simulated 112 call
- Spotting hazards on a scene
- Role-based workplace scenarios
- Your own readiness checklist
Also available: shorter express sessions, yearly refreshers to keep skills sharp, and combined trainings tailored to your team.
Price per group on request